A steady place to work through what feels heavy.
Online therapy for adults, couples, and families in New York, with a focus on anxiety, trauma, and living with chronic illness.
Sessions by secure video. Many insurance plans accepted.
Maybe you're here because something isn't working the way it used to.
Communication in your relationship has gotten hard. Your mood, sleep, or patience has slipped. You're carrying a diagnosis, a loss, or an old experience that still shows up today.
We start with what matters most to you, and we move at a pace that feels right.
- IndividualsAdults working through anxiety, depression, grief, trauma, stress, or a major life change.
- CouplesPartners who want to communicate better and rebuild trust and closeness.
- FamiliesFamilies navigating conflict, divorce, illness, or a new chapter together.
Where I focus
I also work with:
How I work
My approach is client-centered. Your values and your goals guide the work, not a one-size-fits-all plan.
The relationship we build matters most. Together we'll name what's holding you back, set goals that mean something to you, and build the skills to reach them.
I'm mindful of culture, faith, and family, and I bring that respect into every session.
Cognitive behavioral therapy (CBT)
Motivational interviewing
Solution-focused therapy
Gottman Method for couples
Psychodynamic therapy
Strength-based, person-centered work
Getting started
Free 15-minute call
Tell me a little about what's going on and ask any questions. No commitment.
First session
We meet by secure video, from home or anywhere private, and talk about what you'd like to change.
Ongoing work
We set goals together and check in on progress as we go.
Fees & insurance
A sliding scale is available. Ask about it on your free call if you think you may be eligible.
Payment: American Express, Discover, Mastercard, Visa, Venmo, and Zelle.
Check your plan
- Aetna
- Anthem
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Carelon Health IPA of California (CHIPA)
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Highmark BCBS of Western New York
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare / UBH
Out of network? I can talk through your options. Bring it up on your free call.
Hi, I'm Feiga.
I'm a licensed clinical social worker. I see adults, couples, and families online, and I'm based in East Rockaway on the South Shore of Long Island.
One of my greatest strengths is building a trusting, supportive relationship with the people I work with. If you're thinking about starting therapy, I'd be glad to talk.
- Licensed Clinical Social Worker (LCSW), New York State, license no. 087348
- MSW, Hunter College
- Pronouns: she/her
Online trauma therapy in the Five Towns and on the South Shore
Feiga Siegel, LCSW offers online trauma therapy for adults, couples, and families across New York, including residents of Cedarhurst, Lawrence, Woodmere, Inwood, Atlantic Beach, Long Beach, Rockville Centre, Lynbrook, Hewlett, Valley Stream, and East Rockaway. Sessions are by secure video, from home or anywhere private, so trauma and PTSD work can start without a commute.
Her trauma work focuses on making sense of what happened and easing how much it shapes your days now, at a pace that feels safe. She also works with anxiety, chronic illness, grief, divorce, and family conflict.
Ready to talk? Start with a free 15-minute call.
Call or email and I'll get back to you to set up a time.
Online sessions only. Serving clients across New York, including Cedarhurst, Lawrence, Woodmere, Inwood, Atlantic Beach, Long Beach, Rockville Centre, Lynbrook, Hewlett, Valley Stream, East Rockaway, Nassau County, the Five Towns, and the Rockaways.
If you're in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or call 911. This practice can't respond to emergencies.